Juices: my latest obsession.

I have to drink a lot of liquid every day. I’m pretty good about it, really! I have about two liters of water a day, sometimes more if I’m feeling especially POTSie. The only problem I have is my undying hatred for plain water. I just don’t like it! I drink it, sure, but I’m always looking for some other ways to get my liquid intake up.

IMG_0829.JPG

I allow myself one glass of earl grey or green tea a day, because I can’t handle very much caffeine. Sometimes I add in an herbal tea, like Chamomint Moon by Higgins and Burke. It’s a nice change from plain water, and I’ve already talked about how warm beverages make me concentrate better. (It’s a mental thing, I know.)

IMG_0805.JPG

Lately though? I’m loving these fresh juices from Grocery Bar. This week, lemonade with cucumber was on sale for two dollars, as was watermelon juice. That’s a great price for fresh, cold-pressed juices, so I picked a few up. They were awesome, and I might have replaced breakfast with them a few times when my stomach just wasn’t feeling up to real food. After I finished them, my husband and I headed back to pick up a few more while they were still on sale.

IMG_0840.JPG

While we were there, I saw the Juice of the Day and knew I had to try it out. It was a mix of carrot, apple, orange, and ginger. I’ve been a fan of carrot-apple juice for years, so this was right up my alley. It was $7, which still fit in my budget, so that was pretty neat.

I love the packaging of these juices. The glass jars and minimalist logo are absolutely adorable, and I’ve repurposed them in my house as flower vases. A single long stem daisy in each of the bottles in a row in the window is a cute look and a great way for me to recycle!

If you’re in the Chattanooga area, and you want fresh juice, check out The Grocery Bar! I’m also looking for the guy who does juice from a bicycle, which seems like a really cool concept even if I can’t remember the name of his business right now.

Since I hate smoothies, juice is the next best thing when it comes to nutrients! I’m loving fresh juice as a water alternative, and just in general. Who’s with me??

Advertisements

Grocery Bar, Chattanooga, TN

Southside in Chattanooga, Tennessee, used to be a food desert. To fight the influx of fast food restaurants and convenience stores moving in to take advantage of the lack of healthy food, Enzo’s Grocery was born. Enzo’s enjoyed moderate success as a neighborhood grocery, but attracted few customers outside of the area. In June, it was announced that my favorite grocery was closing it’s doors. Luckily for Enzo’s- and for me- a group of investors stepped in and Enzo’s rebranded itself as Grocery Bar.

IMG_0529.JPG

Grocery Bar is a neighborhood grocery driven and directed by chefs. Although they still have a grocery section, the real focus here is on prepared foods. Between a sushi bar, a sandwich and pizza bar, a juice bar, and cold and hot deli selections, there appears to be something for everyone at this new Southside staple.

IMG_0335.JPG

I’ve been to Grocery Bar twice since it opened under the new name, and I’ve been impressed both times.

IMG_0512.JPG

My husband and I stopped at Grocery Bar to pick up some food for a date night picnic. We were short on time, so we didn’t order from the kitchen, although I want to check out the juice bar soon. We headed straight for the hot and cold deli foods. Grocery Bar has the ingredients of each dish labeled and indicates if the item is gluten free, vegan, or vegetarian. It also indicates which, if any, of the ingredients are local.

IMG_0519.JPG

Food at the Grocery Bar is $8.99/lb from any of the self-serve stands, which is the same as the Whole Foods across town. However, Whole Foods doesn’t source their food locally, which is always a source of contention when the store is surrounded by so many great farms.

IMG_0525.JPG

Isn’t that beet salad gorgeous? We left with four pounds of food and devoured all of it.

If you’re into deli style food, or are looking for something to grab for a picnic, check out the Grocery Bar. While you’re there, try the samples of local produce and cheeses that are set up around the store.

IMG_0514.JPG

I look forward to seeing where Grocery Bar goes in the future and I wish it continued success. However, wishing is not enough for small groceries like this, so I will be spending my money here as well.